Weigh In record (no journal entry) for 10 February 2012
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105.2 kg
Lost so far: 5.8 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2012:
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473 kcal
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Fat: 29.00g | Prot: 40.35g | Carbs: 13.85g.
Breakfast: splenda, half & half, coffee, splenda, Coffee, whole milk. Lunch: Cooked Brussels Sprouts, Grilled Chicken, Boiled Egg. Snacks/Other: eclipse peppermint gum. more...
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3189 kcal
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Exercise:
Wii Fit - 31 minutes, Driving - 1 hour and 40 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 59 minutes, Resting - 5 hours and 50 minutes. more...
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Gaining 8.3 kg a Week
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danzarth's Weight History
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