Weigh In record (no journal entry) for 11 February 2012
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105.0 kg
Lost so far: 1.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2012:
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1598 kcal
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Fat: 87.40g | Prot: 77.97g | Carbs: 124.72g.
Breakfast: VINEGAR APPLE CIDER, ORANGE JUCIE, cheese , onions, BUTTER, BREAD, EGGS. Dinner: WATER, CHIPS, SOUR CREAM, BURRITO. Snacks/Other: tea, WATER, COFFEE. more...
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Losing 0.8 kg a Week
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RON IS BACK 's Weight History
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