Weigh In record (no journal entry) for 12 February 2012
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104.8 kg
Lost so far: 1.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2012:
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2565 kcal
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Fat: 129.24g | Prot: 108.70g | Carbs: 187.17g.
Breakfast: BACON, COFFEE, EGGS, FRENCH TOAST. Dinner: WINE, WATER, HOT DOGS, CORN CHIP, MAYONNAISE, TUNA FISH. Snacks/Other: CORN CHIPS, CHEESE, tea, COFFEE. more...
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Losing 1.6 kg a Week
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RON IS BACK 's Weight History
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