Jennifer417's Journal, 16 Feb 12

Weigh In record (no journal entry) for 16 February 2012

77.2 kg Lost so far: 3.4 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2012:

670 kcal

Fat: 33.45g | Prot: 28.51g | Carbs: 67.84g. Lunch: Tiramisu, Fruit Cup, Potato Chips (Salted), Deli Ham & Turkey Wrap Sandwich Kit. more...

2245 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week


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Jennifer417's Weight History