Weigh In record (no journal entry) for 17 February 2012
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105.2 kg
Lost so far: 1.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2012:
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2982 kcal
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Fat: 129.65g | Prot: 127.84g | Carbs: 295.91g.
Breakfast: COOKIE, VINEGAR APPLE CIDER, COFFEE, ORANGE JUCIE, MILK, WALNUTS, STRAWBERRIES, Cereal & Yogurt - Granola and Strawberry. Lunch: COOKIE, ICE TEA, BURRITO CHICKEN, SALSA, AVOCADO, CHIPS. Dinner: TOMATO, WATER, CHIPS, OAT MEAL COOKIES WITH RAISIN, Turkey Sandwich with Spread, WINE. Snacks/Other: NUTS. more...
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Gaining 4.8 kg a Week
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RON IS BACK 's Weight History
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