Weigh In record (no journal entry) for 19 February 2012
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104.8 kg
Lost so far: 1.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2012:
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2381 kcal
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Fat: 110.08g | Prot: 65.86g | Carbs: 207.94g.
Breakfast: DONUTS, Cereal & Yogurt - Granola and Strawberry, STRAWBERRIES, COFFEE. Lunch: CHIPS, CHEESE. Dinner: WINE, FRENCH FRIES, BURRITO. more...
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Losing 1.6 kg a Week
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RON IS BACK 's Weight History
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