Weigh In record (no journal entry) for 23 February 2012
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105.0 kg
Lost so far: 1.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2012:
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2408 kcal
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Fat: 113.36g | Prot: 113.85g | Carbs: 193.10g.
Breakfast: BACON, EGGS, FRENCH TOAST, Maple Syrup, COFFEE. Lunch: Water, Strawberries, CHICKEN SANDWICH. Dinner: STRAWBERRIES, MEATBALL SANDWICH, RED WINE, GREEN TEA. Snacks/Other: WATER, CRACKERS. more...
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Gaining 2.4 kg a Week
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RON IS BACK 's Weight History
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