Weigh In record (no journal entry) for 23 February 2012
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103.4 kg
Lost so far: 7.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2012:
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3212 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 37 minutes, Driving - 1 hour and 40 minutes, Desk Work - 7 hours and 23 minutes, Sleeping - 8 hours and 30 minutes, Resting - 5 hours and 50 minutes. more...
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Losing 0.6 kg a Week
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danzarth's Weight History
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