Weigh In record (no journal entry) for 29 April 2017
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73.0 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 3.71g | Prot: 70.24g | Carbs: 34.67g.
Breakfast: Marketside Organic Spring Mix, Great Value Cod Fillet. Lunch: Central Market Organics Free-range Chicken Broth, Heb Bison Flank Steak. Dinner: Marketside Organic Spring Mix, HEB Natural Boneless Skinless Chicken Breast. Snacks/Other: Strawberries, Pure Nature Organic Whole Strawberries. more...
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steady weight
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