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BP: 99/64 P: 69
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79.4 kg
Lost so far: 10 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 32.49g | Prot: 25.14g | Carbs: 221.50g.
Breakfast: Horlicks Horlicks Oats, Bottle Gourd Kaddu Ka Juice, Herbal Tea Coffee, Dry Ginger, Cinnamon, Nuske Arabia. Dinner: Sprite Sprite (Can), Black Tea, Laham Arabian Mandi Mandi. Snacks/Other: Sugarcane Juice, Diabliss Tea Herbal Lemon Tea Green Tea Diabliss Herbal, Britannia Jim Jam, Red Tomatoes, Beetroot, Carrots, Cucumber (with Peel). more...
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Losing 3.5 kg a Week
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Hussain Ali khan's Weight History
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