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BP 112/65 P 73
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79.8 kg
Lost so far: 9.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 41.46g | Prot: 33.57g | Carbs: 191.84g.
Breakfast: Horlicks Horlicks Oats, Bottle Gourd Kaddu Ka Juice, Herbal Tea Coffee, Dry Ginger, Cinnamon, Nuske Arabia. Dinner: Chocolate Cake (Dry Mix), Pickles, Horlicks Horlicks Oats. Snacks/Other: Diabliss Tea Herbal Lemon Tea Green Tea Diabliss Herbal, Peanuts, Phula Chana Chickpeas, Mango, Fried Egg, Honey, Soft Boiled Egg, Beetroot, Cucumber (with Peel), Carrots. more...
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Gaining 2.8 kg a Week
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Hussain Ali khan's Weight History
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