Weigh In record (no journal entry) for 02 March 2012
|
104.8 kg
Lost so far: 1.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
2298 kcal
|
Fat: 112.02g | Prot: 70.75g | Carbs: 194.57g.
Breakfast: NUTS, MILK, Two Scoops Raisin Bran Crunch Cereal, Coffee with Cream. Lunch: WATER, Chocolate Coated Soft Peanut Butter Granola Bars, SNICKERS CANDY BAR, CHEESE, Tortilla Corn Chips. Dinner: Burrito with Chicken, Beans and Cheese, RED WINE. Snacks/Other: POPCORN. more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|