Weigh In record (no journal entry) for 04 March 2012
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 60.18g | Prot: 74.79g | Carbs: 121.17g.
Breakfast: Sunny Side Up Eggs, Green Tea, Soft Oatmeal Bread. Lunch: Water, Tysons Anytizers Buffalo Style Boneless Chicken Wings. Dinner: Grill Creations Chicago Steak Seasoning, T-Bone Steak, Steamed Broccoli Florets, Water. Snacks/Other: Strawberry Banana Frozen Yogurt, Thin Mints, Apple, Coffee, Herbal Tea (Other Than Chamomile, Brewed). more...
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1357 kcal
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Exercise:
Housework - 1 hour, Stretching (yoga) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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The Blue Box's Weight History
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