The Blue Box's Journal, 05 Mar 12

Weigh In record (no journal entry) for 05 March 2012
51.4 kg Lost so far: 0.5 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2012:
1486 kcal Fat: 32.13g | Prot: 39.39g | Carbs: 259.36g.   Breakfast: Honey Nut Cheerios, Green Tea, Organic Plain Soymilk. Lunch: Water, Thin Mints, Cayenne Pepper, Sesame Seed Oil, Shredded Carrots, Sesame Seeds, Soy Sauce, Buttermint, Jasmine Rice, Strawberries, Blueberries, Large Egg (Scrambled). Dinner: Water, Minced Garlic, spinach, Oyster Sauce, Soy Sauce, Pam Spray, jasmine rice, Sirloin Tips. Snacks/Other: Strawberry Banana Frozen Yogurt, Chewy Bar -Chocolate Caramel Pretzel, Thin Mints, Apple. more...
1697 kcal Exercise: Jillian Michaels: 6 Week Six-Pack - 35 minutes, Resting - 7 hours and 55 minutes, Sleeping - 6 hours, Desk Work - 7 hours and 30 minutes, Housework - 2 hours. more...
Losing 0.6 kg a Week

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The Blue Box's Weight History


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