Weigh In record (no journal entry) for 06 March 2012
|
105.5 kg
Lost so far: 1.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1964 kcal
|
Fat: 90.86g | Prot: 104.17g | Carbs: 183.59g.
Breakfast: Water , Bacon, French Toast with Butter, Egg, Coffee with Cream. Dinner: White Bread, Chicken Drumstick, Water , Tortilla Corn Chips, Baked Beans with Pork (Canned). Snacks/Other: Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar) , Herbal Tea. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|