Weigh In record (no journal entry) for 07 March 2012
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59.9 kg
Lost so far: 20.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 33.15g | Prot: 126.96g | Carbs: 131.22g.
Breakfast: cranberry fitness mix, ready snax . Lunch: Fat free poppyseed, Hormel chickenHormel grilled chicken breast, Fresh express romaine lettuce, Blue diamond natural almonds, Clementine, Strawberries, Blueberries. Dinner: cucumber, Natures promise ground turkey, Ortega taco seasoning, Ortega medium salsa, Fresh express romaine lettuce, Fat free cheddar cheese. Snacks/Other: baby carrots, Venti skinny peppermint mocha. more...
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Losing 0.8 kg a Week
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