The Blue Box's Journal, 10 Mar 12

Weigh In record (no journal entry) for 10 March 2012
51.3 kg Lost so far: 0.6 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2012:
1281 kcal Fat: 33.18g | Prot: 109.15g | Carbs: 124.59g.   Breakfast: Greek Vanilla Yogurt, 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate. Lunch: Tangelo, Tysons Anytizers Buffalo Style Boneless Chicken Wings, Honey Nut Cheerios, Cottage Cheese. Dinner: Oyster Sauce, Soy Sauce, Chicken Breast, Classic Mixed Vegetables, Extra Virgin Olive Oil, Spaghetti Pasta. Snacks/Other: Farmhouse Soft Oatmeal Bread, Egg, Organic Plain Soymilk, Water. more...
1831 kcal Exercise: Resting - 15 hours and 10 minutes, Sleeping - 7 hours, Boxing - 50 minutes, Housework - 1 hour. more...
Losing 1.3 kg a Week

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The Blue Box's Weight History


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