Weigh In record (no journal entry) for 11 March 2012
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104.8 kg
Lost so far: 1.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2856 kcal
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Fat: 111.83g | Prot: 106.09g | Carbs: 248.42g.
Breakfast: Bacon, Egg, French Toast with Butter, COFFEE AND MILK. Lunch: RED WINE, Whole Wheat Crackers, Colby Jack Cheese, Tortilla Corn Chips, TEA WITH MILK. Dinner: WINE, RICE, BEANS, QUESADILLA , Sour Cream. more...
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Gaining 4.8 kg a Week
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RON IS BACK 's Weight History
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