Charonda3's Journal, 14 Mar 12

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Weigh In record (no journal entry) for 14 March 2012

92.5 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 March 2012:

1613 kcal

Fat: 29.66g | Prot: 93.33g | Carbs: 242.38g. Breakfast: Water, Raisin Bread. Lunch: Banana Peppers, Black Olives, Pepperjack Cheese, 6" Wheat Bread, 6" Chicken Sub. Snacks/Other: 1% Fat Milk, Captain Crunch. more...

2366 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Charonda3's Journal, 14 Mar 12

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Charonda3's Weight History