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Okay, back at 112.8. I wonder if it will skyrocket back up tomorrow... I hope not, but that seems to be the trend with my weight!
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 51.32g | Prot: 104.38g | Carbs: 117.71g.
Breakfast: Pepper, Salt, Water, Soft Oatmeal Bread, Egg - Sunny Side Up. Lunch: Crunchy Peanut Butter, GOLEAN Cereal, Cottage Cheese. Dinner: Genuine Draft 64, Swanson Chicken Broth, Apple Cider, Granny Smith Apple, Corn Starch, Dijon Mustard, Small Onion, Pork Chop, Dried Thyme, Vegetable Oil. Snacks/Other: Slow Churned Rich & Creamy Yogurt Blends - Caramel Praline Crunch, Water, Organic Plain Soymilk, GOLEAN Cereal, Date. more...
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2050 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 7 hours, Boxing - 50 minutes, Housework - 2 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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