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:)
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50.8 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 64.61g | Prot: 111.41g | Carbs: 121.24g.
Breakfast: Green Tea, Salt, Soft Oatmeal Bread, Pepper, Egg - Sunny Side Up. Lunch: Crunchy Peanut Butter, Water, Thai-Style Chicken Spring Rolls. Dinner: Swanson Chicken Broth, Genuine Draft 64, Apple Cider, Granny Smith Apple, Corn Starch, Dijon Mustard, Small Onion, Pork Chop, Dried Thyme, Vegetable Oil. Snacks/Other: Slow Churned Rich & Creamy Yogurt Blends - Caramel Praline Crunch, Water, Zesty Garlic Kosher Spears, Original Coconut Milk, 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Cottage Cheese, GOLEAN Cereal. more...
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1563 kcal
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Exercise:
Cardio Power & Resistance - 43 minutes, Housework - 2 hours, Resting - 14 hours and 17 minutes, Sleeping - 7 hours. more...
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Losing 2.9 kg a Week
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The Blue Box's Weight History
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