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poetessmisty
Journal
20 Mar 12
poetessmisty's Journal, 20 Mar 12
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Weigh In record (no journal entry) for 20 March 2012
101.6 kg
Lost so far:
0.5 kg
.
Still to go:
33.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2012:
1694 kcal
Fat: 54.08g | Prot: 52.33g | Carbs: 258.93g.
Breakfast:
banana, margarine, blueberry bagel.
Lunch:
sun chips harvest cheddar, white bread, lunch meat smoked turkey.
Dinner:
caramel praline ice cream, garlic bread, alfredo sauce, thin spaghetti.
more...
2635 kcal
Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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poetessmisty's Weight History
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