Weigh In record (no journal entry) for 22 March 2012
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62.1 kg
Lost so far: 8.0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 7.71g | Prot: 91.09g | Carbs: 0.00g.
Breakfast: tilapia 4oz. Lunch: tilapia. Dinner: tilapia. Snacks/Other: water. more...
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steady weight
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