ziannelyn's Journal, 24 Mar 12

Weigh In record (no journal entry) for 24 March 2012
126.6 kg Lost so far: 1.4 kg.    Still to go: 54.0 kg.    Diet followed: 100%.

View Diet Calendar, 24 March 2012:
769 kcal Fat: 26.73g | Prot: 35.84g | Carbs: 104.58g.   Breakfast: World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee (Brewed From Grounds), Apples. Lunch: Light Balsamic Vinaigrette,  deli cuts oven-roasted turkey breast, Stringsters Low Moisture Part Skim Mozzarella Cheese with Trivia, Marinated Artichoke Hearts, Strawberries, Fuji Apples, Valencias California Oranges, Mixed Salad Greens. Snacks/Other: Jo Jo Potatoes (Side), General Tsao Chicken. more...
4877 kcal Exercise: Sitting - 3 hours, Standing - 1 hour, Housework - 3 hours, Desk Work - 5 hours, Shopping - 2 hours, Resting - 5 hours, Sleeping - 3 hours, Driving - 2 hours. more...
steady weight

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ziannelyn's Weight History


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