Weigh In record (no journal entry) for 27 March 2012
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63.0 kg
Lost so far: 7.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 0.42g | Prot: 0.64g | Carbs: 34.52g.
Breakfast: apple. Lunch: apple. Snacks/Other: water. more...
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Losing 4.4 kg a Week
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