Weigh In record (no journal entry) for 30 March 2012
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: 100%.
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139 kcal
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Fat: 3.99g | Prot: 23.10g | Carbs: 1.63g.
Lunch: lettuce, cooked salmon. Snacks/Other: water. more...
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Losing 1.9 kg a Week
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