ziannelyn's Journal, 30 Mar 12

Weigh In record (no journal entry) for 30 March 2012
124.7 kg Lost so far: 3.2 kg.    Still to go: 52.2 kg.    Diet followed: 100%.

View Diet Calendar, 30 March 2012:
1881 kcal Fat: 64.71g | Prot: 75.01g | Carbs: 258.62g.   Breakfast: Oranges, Strawberries, Sweet Cream Butter, Better Start 100 Calorie English Muffin. Lunch: Cheese Drop Biscuits,  deli cuts oven-roasted turkey breast, spreadable cheese original with feta, Apples. Dinner: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Sockarooni Pasta Sauce, Angus Ground Beef 93/7, Penne. Snacks/Other: Stringsters Low Moisture Part Skim Mozzarella Cheese with Trivia, Ritz Wole Wheat Crackers, Graham Crackers (Plain or Honey, Includes Cinnamon), Nutella. more...
Losing 4.8 kg a Week

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ziannelyn's Weight History


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