Weigh In record (no journal entry) for 02 April 2012
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97.5 kg
Lost so far: 4.1 kg.
Still to go: 29.5 kg.
Diet followed: 100%.
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1315 kcal
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Fat: 74.71g | Prot: 123.26g | Carbs: 9.81g.
Breakfast: atkins advantage chocolate peanut butter bar, chicken breast. Lunch: ranch dressing, bacon, salad. Dinner: ranch dressing, salad, pork chop. Snacks/Other: atkins advantage chocolate peanut butter. more...
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Gaining 1.1 kg a Week
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poetessmisty's Weight History
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