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Finally i got over my plateu, I when up 1 pound over the week end and then tuesday and wendsday i did not loose any weight untill today i lost 1.6 pounds!!!! yes finally i did it, and i will keep looing then after that i loose and go to p90x and do my 90 days, i just need my husband to stay out for at least 2 to 3 weeks to start my routine then after that, i believe it will be easier. all will have to do it tone up and get some musle and why no loose a little more. I think i will start doing all that untill i hit the 115 mark and i buy shakeology so i start on the right path, i will be looking hot naked by the end of the year and i will be wearing the bathing suit i have always wanted on august for my birth day.:)))))
YOU GO LETICIA......
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60.8 kg
Lost so far: 9.3 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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449 kcal
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Fat: 11.74g | Prot: 53.82g | Carbs: 40.54g.
Breakfast: 35 calorie bread, egg. Lunch: apple. Dinner: grilled chicken, lettuce. Snacks/Other: water, SPLENDA, coffe. more...
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Losing 2.5 kg a Week
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