Weigh In record (no journal entry) for 06 April 2012
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60.0 kg
Lost so far: 10.1 kg.
Still to go: 1.0 kg.
Diet followed: 100%.
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444 kcal
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Fat: 11.74g | Prot: 53.58g | Carbs: 39.23g.
Breakfast: 35 calorie bread, egg. Lunch: apple. Dinner: grilled chicken, lettuce. Snacks/Other: water. more...
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Losing 5.7 kg a Week
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