poetessmisty's Journal, 10 Apr 12

poetessmisty's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 April 2012

98.4 kg Lost so far: 3.2 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2012:

897 kcal

Fat: 61.66g | Prot: 57.33g | Carbs: 29.30g. Breakfast: ham, eggs. Lunch: avacado, cream cheese, celery. Dinner: ham. Snacks/Other: chocolate covered marshmallow. more...

2682 kcal

Exercise: Driving - 15 minutes, Shopping - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

poetessmisty's Weight History

View Complete History

poetessmisty's Journal, 10 Apr 12

Submit a Comment

poetessmisty's Weight History