Weigh In record (no journal entry) for 04 September 2017
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96.8 kg
Lost so far: 9.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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2554 kcal
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Fat: 105.15g | Prot: 85.33g | Carbs: 228.84g.
Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos, Entenmann's Glazed Donut Holes, Coffee with Milk. Dinner: Papa John's 16" Original Crust Pizza - The Meats, Club Soda, Smirnoff Vodka. more...
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Losing 0.2 kg a Week
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RON IS BACK 's Weight History
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