Weigh In record (no journal entry) for 05 September 2017
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97.3 kg
Lost so far: 9.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1281 kcal
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Fat: 54.13g | Prot: 54.74g | Carbs: 151.56g.
Breakfast: Entenmann's Glazed Donut Holes, Egg, Cheese and Ham on English Muffin, Coffee with Milk. Lunch: Potato Chips, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Peach, Bananas. Dinner: Potato Chips, Kraft String Cheese with 2% Milk, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Cheerios. more...
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Gaining 3.2 kg a Week
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RON IS BACK 's Weight History
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