Weigh In record (no journal entry) for 11 April 2012
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102.3 kg
Lost so far: 4.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 78.61g | Prot: 136.81g | Carbs: 203.21g.
Breakfast: BARS, Apples, Coffee with Cream. Lunch: TEA GREEN, Light Mayonnaise, TUNA FISH, CRACKERS, White Bread, STRAWBERRYS, CHEESE, Turkey Meat (Cooked, Roasted), BAR. Dinner: TURKEY SLICE, Provolone Cheese, RED WINE, Ricotta Cheese, GREEN TEA, BAR. more...
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Gaining 1.6 kg a Week
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RON IS BACK 's Weight History
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