Weigh In record (no journal entry) for 11 April 2012
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62.1 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 54.30g | Prot: 131.56g | Carbs: 240.99g.
Breakfast: Apple, Nonfat Greek Yogurt - Vanilla. Lunch: Mayo with olive oil, Cucumber, Starkist chunk light tuna, P. F. Chang's lettuce wraps. Dinner: Fresh gourmet cranberries, Stella reduced fat, Hormel chickenHormel grilled chicken breast, Fresh express romaine lettuce. Snacks/Other: Yocrunch parfait, Strawberry parfait, Weight control oatmeal, Cabot Greek yogurt, Dannon light and fit caramel, Mixed nuts, Venti skinny vanilla latte. more...
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Losing 2.7 kg a Week
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