Charonda3's Journal, 12 Apr 12

I feel like I am on the right path. I am losing weight and exercising on a daily basis. I will soon be at my goal weight and maybe then lose even more.YAYYYYY

89.8 kg Lost so far: 2.7 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

---

1096 kcal

Fat: 39.07g | Prot: 55.43g | Carbs: 134.46g.   Breakfast: Water, grilled chicken wing, brown rice. Lunch: gravy, rice, egg foo yung. Dinner: Tuna in Water (Canned), Pickles, Barbecue Flavor Potato Chips. Snacks/Other: strawberries. more...

2494 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...