Weigh In record (no journal entry) for 12 April 2012
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102.3 kg
Lost so far: 4.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 118.44g | Prot: 142.87g | Carbs: 163.86g.
Breakfast: NONFAT YOGURT, Green Tea, OIL, CHEESE, TURKEY SLICE, Egg Beaters - Original, Coffee with Milk. Lunch: JAM, Butter, BREAD, COFFEE WITH CREAM, BACON, EGGS. Dinner: WATER, STRAWBERRYS, BAR, Provolone Cheese, TURKEY SLICE. more...
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steady weight
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RON IS BACK 's Weight History
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