Weigh In record (no journal entry) for 12 April 2012
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59.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: 100%.
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378 kcal
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Fat: 13.71g | Prot: 45.24g | Carbs: 19.31g.
Breakfast: egg substitute, 35 calorie bread. Dinner: chiken thigh boiled. Snacks/Other: SPLENDA, water, coffe. more...
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Losing 3.2 kg a Week
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