Weigh In record (no journal entry) for 14 April 2012
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58.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 1.74g | Prot: 42.49g | Carbs: 17.00g.
Breakfast: Egg Substitute, 35 Calorie Wheat Bread. Lunch: Onions, Red Tomatoes, Lettuce, Chunk Light Tuna in Water. Snacks/Other: Diet Orange Soda, Water. more...
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Losing 1.9 kg a Week
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