Weigh In record (no journal entry) for 18 April 2012
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101.6 kg
Lost so far: 5.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 51.92g | Prot: 57.85g | Carbs: 159.75g.
Breakfast: Coffee with Milk, OIL, ONION, Egg Beaters - Original, 2% String Cheese Sticks. Lunch: Broccoli, APPLE, STRING CHEESE, GREEN TEA. Dinner: Tortilla, SALAD, FISH, BUTTER, BREAD, PIZZA, Cabernet Sauvignon Wine . Snacks/Other: Fruit Yogurt (Nonfat). more...
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steady weight
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RON IS BACK 's Weight History
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