Weigh In record (no journal entry) for 22 April 2012
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100.9 kg
Lost so far: 5.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 125.95g | Prot: 119.81g | Carbs: 212.84g.
Breakfast: Maple Syrup, BUTTER, PANCAKES, EGG, Coffee with Milk. Lunch: TRAIL NUTS. Dinner: CHEESE, SOUR CREAM, RED WINE, CHIPS, TURKEY. Snacks/Other: Fruit Yogurt (Nonfat), Reduced Fat String Cheese. more...
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steady weight
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RON IS BACK 's Weight History
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