Weigh In record (no journal entry) for 05 May 2012
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47.5 kg
Lost so far: 4.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 65.55g | Prot: 88.78g | Carbs: 150.01g.
Breakfast: Green Tea, Lingonberries Jam, 100% Whole Wheat Bread, *NATURE DESIGN EGG SENSE LG EGGS, Blackberries, Blueberries. Lunch: Chunk Tuna, Total 0% Greek Yogurt (Fage), Kosher Dill Pickles, Whole, 100% Whole Wheat Bread, Sugarless Gum with Xylitol. Dinner: Honey Battered Breast Tenders. Snacks/Other: Root Beer (Can), Carmelo ice cream bar, Peanut Butter (Creamy). more...
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1527 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Sleeping - 7 hours, Housework - 2 hours, Resting - 13 hours and 10 minutes, Shopping - 1 hour and 30 minutes. more...
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Gaining 1.3 kg a Week
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The Blue Box's Weight History
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