jeagleson's Journal, 08 May 12

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Weigh In record (no journal entry) for 08 May 2012

96.4 kg Lost so far: 12.5 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2012:

1704 kcal

Fat: 40.93g | Prot: 94.79g | Carbs: 214.57g. Lunch: Draft Beer, Chicken Tikki Masala with Rice. Dinner: corn, mushrooms, ground beef, grapefruit. Snacks/Other: Fat Free Blueberry & Cereals. more...

3689 kcal

Exercise: Basketball - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 13 hours, Sleeping - 7 hours, Standing - 3 hours. more...

Losing 4.4 kg a Week

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jeagleson's Journal, 08 May 12

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