Weigh In record (no journal entry) for 09 May 2012
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46.9 kg
Lost so far: 5.0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 20.56g | Prot: 47.06g | Carbs: 257.16g.
Breakfast: Low Fat Cottage Cheese Small Curd 1%, Green Tea, Grape Nuts. Lunch: Louisiana Crunch Cake, Beef & Broccoli, Jasmine Rice. Dinner: Mango, Cottage Cheese Hannaford, Organic Dark Chocolate Almond Granola Cereal. Snacks/Other: Organic Chewy Granola Bars - Chocolate Chip. more...
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1474 kcal
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Exercise:
Sitting - 4 hours, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours, Housework - 2 hours. more...
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Losing 1.6 kg a Week
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The Blue Box's Weight History
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