Weigh In record (no journal entry) for 12 May 2012
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99.6 kg
Lost so far: 7.0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 79.56g | Prot: 98.14g | Carbs: 216.27g.
Breakfast: Buttered Air Popped Popcorn, Burrito with Beef, Beans, Cheese and Sour Cream, Coffee with Cream. Lunch: Navels Oranges, Potato Chips, Light Beer, 6" Chipotle Chicken Sandwich. Dinner: Red Raspberries, Cottage Cheese, Fruit Yogurt (Nonfat), Turkey Meat (Cooked, Roasted), Part Skim Mozzarella Cheese Strings. more...
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steady weight
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RON IS BACK 's Weight History
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