Weigh In record (no journal entry) for 15 May 2012
|
95.8 kg
Lost so far: 13.0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 43.01g | Prot: 71.83g | Carbs: 121.95g.
Breakfast: All-Bran Bars Chocolate Chip, Polskie Ogorki, Turkey Bite. Lunch: hummus, carrot. Dinner: extra meat, chicken s. Snacks/Other: Fat Free Blueberry & Cereals, Turkey Bites. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeagleson's Weight History
|