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I gained 4 lbs in 6 days. Oh how easy it is to pack on the pounds... I wonder how long it will take to loose it!
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48.7 kg
Lost so far: 3.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 54.73g | Prot: 125.07g | Carbs: 131.79g.
Breakfast: Green Tea, 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Fage Yogurt, Go Lean CRUNCH!. Lunch: Sugarless Gum with Xylitol, Peanut Butter (Creamy), Old Fashioned Pretzel Sticks, 100% Whole Grains Whole Wheat Bread. Dinner: Fage , Salami, Pace Salsa, Chicken Breast. Snacks/Other: Fudge Bar, Blackberries, Sea Salt & Pepper Cashews, Raisins, Cheese, Carmelo ice cream bar. more...
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1656 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours, Housework - 2 hours, Desk Work - 7 hours and 30 minutes. more...
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Gaining 1.8 kg a Week
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The Blue Box's Weight History
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