Weigh In record (no journal entry) for 23 May 2012
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94.5 kg
Lost so far: 14.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 69.67g | Prot: 97.31g | Carbs: 138.25g.
Breakfast: All-Bran Bars Chocolate Chip. Lunch: mixed frozen veg, fat free ham. Dinner: olives, Polskie Ogorki, tuna, horse radish. Snacks/Other: Quarter Pounder w/Cheese, Light Beer, Ketchup chips. more...
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Losing 1.0 kg a Week
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jeagleson's Weight History
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