Weigh In record (no journal entry) for 14 January 2018
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98.4 kg
Lost so far: 8.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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13 kcal
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Fat: 0.29g | Prot: 0.65g | Carbs: 1.68g.
Breakfast: Coffee with Milk. more...
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Gaining 1.6 kg a Week
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RON IS BACK 's Weight History
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