Weigh In record (no journal entry) for 29 May 2012
|
100.0 kg
Lost so far: 6.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 44.87g | Prot: 36.25g | Carbs: 97.95g.
Breakfast: OLIVES, CRACKER, WALNUTS, STRING CHEESE, Green Tea, Coffee with Milk. Lunch: Green Tea, Sweet Cucumber Pickle, Wheat Crackers, Mayonnaise, Tuna in Water (Canned). Dinner: Kettle Corn 100 Calorie Pop. Snacks/Other: Peanut Butter, Green Tea, Walnuts, Sweet Cucumber Pickle, Wheat Crackers, Oranges. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RON IS BACK 's Weight History
|